Let's go Swimming!

My Mum and I have decided to try and get fit this summer as well as eating healthily so we thought we’d make the most of my Grandparents new pool! 

We put some music on and set a timer for 25 minutes swimming and then 5 minutes relaxing and playing on the lilo’s and inflatables!

It was a lot harder than I imagined and I was tired after a few lengths, but I kept pushing on and managed to do the whole 25 minutes in the end J

We’re hoping to do this routine a few times a week over the Summer now! 

Salmon and Mediterranean Veg

Today I decided to make a nice healthy meal before I go for a swim with my mum.

Here’s a list of all the ingredients I used:  (bearing in mind, I made this for three people)

3 salmon fillets

1 courgette

12 cherry tomatoes

1 yellow pepper

1 green pepper

1 red onion

Handful of mushrooms

1 sweet potatoe

Firstly I peeled and chopped the sweet potatoe and courgette. I placed these into a dish and covered them in some olive oil and ground pepper. I then put this dish in the oven for around 45 minutes.

Secondly I wrapped the salmon loosely in some tin foil and placed that into the oven as well for 40 minutes.

Thirdly I chopped the onions, peppers and mushrooms and placed them in a separate dish with the cherry tomatoes. I sprinkled some chilli powder, Italian herbs and a dash of olive oil over these vegetables before finally placing them in the oven for 30 minutes.

After all the veg had browned slightly and looked cooked, I got it all out at once and served immediately!

It was so lovely, colourful and very healthy!

I then had a nice low fat, cherry flavoured yoghurt for my pudding! 

Naked - Jo Hill

Naked is the heartbreaking true story of a young girl named Jo. It delves into her tragic, challenging and confusing life, explaining the terrible experiences she’s gone through and the disgusting way she was treated. She was forced into attending nudist camps with her family but even her own parents didn’t realise what went on behind their backs.

At times when I was reading the book, I visibly cringed and had to look away before continuing to read, I wouldn’t suggest it’s for the faint-hearted. Awful things were done to Jo without her even realising how wrong it was at her young age. The story is gripping and full of horrific surprises and throughout the whole book your maternal instincts will make you want to hug Jo and tell her things will get better eventually. I highly recommend this book although it definitely changes your outlook on certain aspects of life.

My copy is battered and worn as I bought it already used, from Oxfam but here’s a photo of the cover so you can recognise it and also if you want to read some of the blurb.

Here’s a photo of me and my four gorgeous best friends at Ocean Beach in Ibiza. Ocean Beach is a lavish, extravagant beach bar situated on the coast of San Antonio. It is renowned to be a celebrity hotspot with many famous faces making regular appearances. Personally, I loved Ocean Beach although if you want the ‘full experience’ of the place, you really need to have a LOT of money. We however, managed the day without a drink and sat in the free area. I know people who have ended up paying just short of 950 euros for a bed for the day!

When I went, I wore a Dorothy Perkins Kaftan which I bought very last minute on the night before I went to Ibiza. It cost £22.00 but if you look on the website now, it seems to have been reduced by almost half!

Underneath the Kaftan I was wearing a River Island swimming costume which I bought for my holidays last year and cost around £30.00. Unfortunately we didn’t take any pictures of me without my kaftan covering it.

My two accessories were River Island sunglasses for about £15.00 and Primark sandals with a shiny silver top and white wedge.

Lady GaGa Black Fluid Perfume

I’ve been using Lady GaGa Fame perfume for a few years now and thought it’s about time I write about it. It’s definitely my all-time favourite perfume now! If you don’t know anything about this perfume, I’ll explain briefly…

GaGa released it in 2012, it is unusual because it consists of black fluid which, once airborne, turns clear. The black colour was supposed to represent the ‘dark side of fame’. It was found that GaGa used extracts of her own blood to base the scent on so that we’d all have ‘a bit of her’ on us. It’s a slightly bizarre concept yet is Lady GaGa down to a tee.

I personally love this scent because it’s not too sweet and sickly like many other celebrity perfumes. It has a more dry and sophisticated smell. I love everything about this perfume, from the concept and the scent to the monster claw-style packaging and the curious ingredients which include Atropa Belladonna extracts (which is an extremely toxic plant) as well as Tiger Orchid, Honey and Saffron.

I highly recommend this perfume if you’re looking to stand out and smell unique.